Nottingham Forest arrived in the Algarve on July 15, 2026, to run a three‑day training camp that emphasized high‑intensity drills and set‑piece work, aiming to sharpen the squad before the new Premier League season. Coach Steve Cooper oversaw a session where the back line practiced coordinated pressing while midfielders rehearsed quick transitions, signalling a shift in the club’s approach.

What did the camp focus on?

The camp’s core was a blend of aerobic conditioning and tactical rehearsals. Players completed interval runs on the beach, then moved to a pitch for a 30‑minute possession game that forced defenders to win the ball high up the field. Cooper instructed the team to adopt a 4‑2‑3‑1 shape, with new signing Taiwo Awoniyi leading the attack. The emphasis on pressing from the front mirrors successful models seen in the league, suggesting Forest hopes to disrupt opponents early.

Which players stood out?

Midfielder Joe Lolley showcased his stamina, covering the most ground during the drills, while centre‑back Chris Wood displayed sharp aerial timing in a set‑piece routine. Young prospect Alex Mighten impressed with his quick feet, earning a spot in the final 11‑a‑side scrimmage. The session also gave a glimpse of new signing John McGinn, who integrated smoothly, linking defence and attack with crisp passes.

How does this affect Forest’s upcoming fixtures?

The intensive work aims to improve the club’s recent form, which currently reads 0W‑3D‑2L (DDLLD, most recent first). With the league standing (final 2025 table) at 16th in the Premier League, 44 points from 38 games, Forest needs a stronger start. The next fixture against Coventry at home on September 19, 2026, will be the first real test of the Algarve tweaks. If the team can translate the pressing drills into match situations, they may convert the recent 1‑1 draw with Bournemouth (May 24, 2026) into a win.

What does this mean for the season ahead?

Forest’s goal tally sits at 48 scored and 51 conceded, a –3 goal difference, while they sit 41 points behind leaders Arsenal. The training camp’s focus on defensive organization and quick transitions directly targets those deficits. By sharpening fitness and tactical cohesion, the club hopes to climb the table and close the gap to the top. Fans will be watching closely as the team returns to the City Ground, hoping the Algarve session translates into a more resilient side on the pitch.